What you can expect from Nutritional Therapy
‘Don’t judge each day by the harvest you reap,but by the seeds you sow’ (Eastern proverb)
As the above Eastern proverb says, its about the seeds you sow (making an effort through positive dietary changes) that brings the successful harvest (good health).
We will work together to create a personalised program based on your individual profile by examining your complaints, your aims, your personal history, your existing diet and your likes and dislikes.
The next step is to create a holistic dietary approach that is liveable and achievable. Step-by-step you will begin eating a healthier diet, based on scientifically proven studies and recipes that will improve your condition and outlook on life.
In addition to demonstrating how to prepare and cook simple, tasty, healthy meals, as an option, you will also have the opportunity to try a variety of naturopathic approaches for releasing toxins from your body, helping you to feel more refreshed and cleansed.
Whatever path you choose, you will be one step closer to improving your health and feeling better about your life.
By the end of your treatment, you will hopefully have a new relationship with your body. Your symptoms will no longer be in control of you; instead, you will be in control of them.
If you were building your own home, would you choose substandard materials that would crumble and cause problems creating the need for lots of repair and maintenance work (extra costs as well)? or would you choose quality materials that is strong and that lasts and lasts and requires little maintenance?
Your body is the same, if you choose a quality diet/nutrients you will have